Health Education, Kinesiology & Athletics

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Physical Education Courses

PHYSICAL EDUCATION G103 - 2 Units
Exercise for Healthy Living

Advisories: Co-enrolled in any Physical Education activity class (see list in the catalog - CSU General Education, Area E)
The intent of this course is to expose students to a broad range of information related to understanding personal fitness and health. This course will offer students a well rounded examination of lifestyle components elemental to lifelong healthy living. Students will explore a variety of personal choice options for developing and maintaining lifetime wellness from physiological, psychological and sociological perspectives. This course encourages students to participate in a wide variety of physical activities. It provides a comprehensive understanding of elements for successful participation in a variety of physical activities. Lecture. Letter grade only. Transferable to CSU; UC.

PHYSICAL EDUCATION G105 - 1 Unit
Adapted Strength and Fitness

Prerequisites: Permission of instructor required.
This is a physical fitness class consisting of cardiovascular conditioning, muscle strength, endurance, and proper use of weight machines, wheelchair accessible nautilus machines, and free weights in the fitness lab. The purpose of strength training is to improve an individualís strength, stability, and coordination. Each student will be evaluated and an individual exercise plan will be developed. At the end of the class, each student will be experienced in individual and group physical activity. Students will be able to apply knowledge to improve quality of life by increasing, strength, stability, coordination and increasing knowledge of life-long fitness and activity. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G106 - 0.5 Units
Adapted Stretching

Advisories: Permission of the Instructor is required.
This course is designed for students with physical disabilities requiring an individualized exercise program. This course is designed to help permanently or temporarily disabled students develop and improve flexibility. Students will improve flexibility through conscious deep breathing, pressure points and relaxation techniques. Stretching will be done seated, on stretching tables and using sit-to-stand lifts for wheelchair students. This course may be taken 4 times. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G107 - 0.5 Units
Adapted Cardio Fitness

Prerequisites: Permission of instructor required.
This course is designed for students with physical disabilities requiring an individualized exercise program. This course individualizes cardiovascular exercise for each student, by use of upper and/or lower limb cardiovascular equipment, wheelchair accessible equipment and other activities. Students will learn the benefits of specific exercises and equipment and in addition will learn to plan an individual exercise program. This course may be taken 4 times. Lab. Optional pass/no pass grade. Transferable to CSU.

PHYSICAL EDUCATION G108 - 1 Unit
Adapted Aquatics

Advisories: Permission of the Instructor
This course is designed for students with temporary or permanent disabilities who can benefit from individualized low and no-impact aquatic cardiovascular exercises. Students will learn safe and independent activities that can be done for cardiovascular fitness in the pool. Swimming skills as well as appropriate exercises will be developed and practiced according to the goals and individual exercise programs of each student. This course may be taken 4 times UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G109 - 1 Unit
Swimming for Fitness

This course is designed for students with temporary or permanent disabilities who can benefit from individualized low and no-impact aquatic cardiovascular exercises. Students will learn safe and independent activities that can be done for cardiovascular fitness in the pool. Swimming skills as well as appropriate exercises will be practiced and developed according to the goals and individual exercise programs of each student. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G110 - 0.5-1 Units
Swimming for Fitness

This course is designed for swimmers with intermediate skills. The swimmer will be introduced to the latest techniques and methods for cardiovascular conditioning through swimming. This course may be taken 4 times. UC credit limitations. See counselor. A three-week course Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G111 - 1 Unit
Swimming

This course is designed to make people water safe. Students will receive instruction and practice in the fundamental skills of swimming. The course is recommended for swimmers with little or no previous experience, swimmers who can complete two laps of the pool with coordinated breathing, and swimmers with advanced skills. This course may be taken 4 times. UC credit limitations. Se counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G114 - 1 Unit
Surfing

Prerequisites: Prior to entering surfing class, students must pass Intermediate ARC Swimming test or produce other official verification of their swimming ability at the first class meeting.
This course is designed to give students the necessary knowledge and skills to safely enjoy surfing. Through a structured lecture laboratory situation, the students will be introduced to the latest techniques and methods for optimum achievement. The course is suited to all performance levels and is organized to allow for individual instruction. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G130 - 1 Unit
Yoga

This course is designed for students who are interested in learning and practicing yoga techniques such as breathing techniques, postures, meditation and relaxation. Students will learn about the techniques of yoga and how to make the exercise as enjoyable as possible. They will learn not only what the poses are, but how to stretch, relax and breathe throughout the practice. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G132 - 1 Unit
Pilates for Fitness

This course is designed for students who are interested in increasing their flexibility, strength, endurance, and coordination. The course will include mat work, using the principles of Pilates to focus on exercise to improve body alignment, strength, flexibility control and coordination. Students will also learn how each of the specific exercises will benefit their physical and mental health. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G134 - 1 Unit
Bowling

An introductory course in bowling for men and women, including practice and instruction in the basic techniques of bowling, scoring and rules. The class is conducted as an instructional league. A required fee includes three lines per session, bowling ball, bowling shoes, score sheets, handicap computations and awards. This course may be taken 4 times. UC Credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G136 - 1 Unit
Rock Climbing

This course is designed so that students will develop mountaineering and rock climbing skills and fitness. Instructional emphasis is on preparation, knowledge of equipment, physical techniques and the mental approach to climbing. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Letter grade only. Transferable to CSU; UC.

PHYSICAL EDUCATION G137 - 0.5 Units
Golf

Instruction and practice in the basic skills fundamental to successful performance in golf. Included, with participation, will be instruction in the rules and etiquette of the sport. This course may be taken 4 times. UC credit limitations. See counselor. An eight-week course. Lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G139 - 0.5 Units
Intermediate/Advanced Golf

Advisories: Physical Education G137
Instruction, development and practice of intermediate through advanced golf skills at an off-campus driving range practice facility. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G149 - 0.5 Units
Badminton

This course is designed for men and women who are interested in instruction and practice in the fundamental skills basic to successful performance in badminton. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G150 - 1 Unit
Badminton

This course is designed for men and women who are interested in instruction and practice in the fundamental skills to successful performance in badminton. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G158 - 1 Unit
Tennis

(Formerly known as: P E 158AD)
Instruction and practice in the fundamental skills & a basic understanding of scoring, elementary positioning, & strategy of tennis singles & doubles. The more advanced student will receive instruction in the volley, lob and smash, consistency and placement of ground strokes and serves. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G159 - 0.5-1 Units
Table Tennis

Introduction to Table Tennis. The course includes practice of stroke skills, the application of rules and etiquette in singles and doubles play. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G164 - 0.5 - 1.5 Units
Aerobics

Students in this course will strengthen the cardiovascular systems and improve endurance, flexibility and strength. The class combines instruction with strenuous exercise to music. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G166 - 0.5-2 Units
Circuit Weight Training

The Circuit Weight Training course is designed for students interested in an exercise routine that utilizes the circuit training facility and provides cardiovascular weight exercise. Circuit training has proven especially beneficial for women and men not interested in competitive weight training but desiring good muscle tone and cardiovascular fitness. This type of training gives maximum return in a controlled workout. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G167 - 1 Unit
Super Circuit Training Advanced

The super circuit physical training program provides the student a combination of strength training with an emphasis on cardio-vascular conditioning for a total body workout. The super circuit is an accelerated circuit training program. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G172 - 0.2 Units
Strength Training (Nautilus/Strength Lab)

The course is designed as an open lab experience. Workout times are adjusted to the individual’s schedule. This class is designed to provide instruction and supervision of individualized resistance exercise programs using ‘free’ weights and/or a combination of free weights and nautilus equipment. The lab will serve equally the highly trained or beginning lifter and is suited to all age groups. Recommended for men and women interested in muscle toning, rehabilitation, weight redistribution, body building, power lifting or athletic conditioning. This course may be taken 4 times. UC credit limitations. See counselor. A three-week course. Lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G173 - 1 Unit
Introduction to Weight Training

A course designed for men and women to help beginners learn how muscles work, proper lifting techniques, safety factors, diet, and how to develop a program to meet specific needs. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G176 - 1 Unit
Total Fitness for Women

A well-balanced program of physical activities designed to enhance endurance, flexibility, strength, cardiovascular efficiency and weight redistribution based on a selected exercise program, par course, circuit training, aerobic work, diet information and coordination. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G178 - 0.5 - 1 Units
Cardiovascular Laboratory

The cardiovascular lab course is designed for those people who desire a cardiovascular workout using a combination of stationary bikes, treadmills, elliptical, and rowing machines. This is suited for men and women of all age groups who are interested in achieving a maximal level of cardiovascular fitness. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G180 - 2 Units
Strength and Muscle Power Training

This course is designed to provide students instruction and training to develop strength and muscle power. Students will design a systematic training regime using weight machines and ‘free weights’ (bar bells and dumb bells). This class is suited for healthy students of all ages and experience levels, but is not a rehabilitation program. This class is recommended for men and women interested in strength and muscle power training, athletic conditioning, power lifting and body building. This course may be taken 4 times. UC credit limitations: Any or all oth these courses (PE G140, G142, G146, G150, G160, G180, G191, G200) combined--maximum credit, 8 uniits. UC credit limitations. See counselor. Lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G181 - 1 Unit
Muscular Strength Training

This course is designed to provide students instruction and training to develop strength and muscle tone. Students will design a systematic training regime using weight machines and ‘free weights’ (bar bells and dumb bells). This class is suited for healthy students of all ages and experience levels. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G186 - 0.5 - 1 Units
Activities - Basketball

Instruction and practice in the fundamental skills basic to successful performance in this activity. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G189 - 1 Unit
Futsal/Indoor Soccer

This course is designed to introduce the student to the instruction and practice of futsal/indoor soccer skills. Students will improve skills through the application of rules, study, and theory; improve flexibility and endurance through training, drills, and games; explore the relationship between fitness and health-related topics to improve and maintain a healthy lifestyle. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G192 - 1 Unit
Soccer

Instruction and practice in the fundamental skills basic to successful performance in this activity. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.May not be offered each semester.

PHYSICAL EDUCATION G194 - 2 Units
Physical Training for Volleyball

Physical training for athletes interested in competitive volleyball. Instruction and practice in skills and fundamentals, as well as cardiovascular conditioning. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Letter grade only. Transferable to CSU; UC.

PHYSICAL EDUCATION G195 - 0.5-1 Units
Volleyball

Participation and instruction in all facets of the game of volleyball, from fundamental skills through advanced strategies and techniques. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G196 - 0.25 - 1 Units
Sand Volleyball

Participation and instruction of all facets of sand volleyball, from fundamentals skills through strategies and techniques. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G201 - 0.5 - 1.5 Units
Sports Conditioning - Basketball

A course in sports conditioning for basketball. This course may be taken 4 times. UC credit limitations. See Counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G202 - 0.5 - 1.5 Units
Sports Conditioning - Baseball

A course in sports conditioning for baseball. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G203 - 0.5 - 1.5 Units
Sports Conditioning - Volleyball

A course in sports conditioning for Volleyball. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G204 - 0.5 - 1.5 Units
Sports Conditioning - Swimming

A course in sports conditioning for swimming. Designed to instruct swim and water polo team members in the advanced skills and knowledge of the sport. Course is recommended for those who wish to compete on the college level. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G207 - 0.5 - 1.5 Units
Sports Conditioning - Cross Country

A course in sports conditioning for cross country. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G209 - 0.5 - 1.5 Units
Sports Conditioning - Softball

A course in sports conditioning for softball. This course may be taken 4 times. UC credit limitations. See counselor. Lab. Pass/no pass only. Transferable to CSU; UC.

PHYSICAL EDUCATION G240 - 2 Units
Baseball Team

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to the approval of the coach. Those enrolled in this course for credit who fail to qualify for the squad must withdraw from the course and will be encouraged to sign up for another physical education class. Students may apply intercollegiate activities to General Education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G244 - 2 Units
Cross Country Team - Men

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
This class is designed for those students desiring to participate in intercollegiate athletics. Advanced training techniques are applied for successful participation. This course may be taken 3 times. Students may apply intercollegiate activities to General Education requirements for graduations. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G246 - 2 Units
Football Team

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to the approval of the coach. Those enrolled in this course for credit who fail to qualify for the squad must withdraw from the course and are encouraged to enroll in a regular physical education activity. Students may apply intercollegiate athletic activities to General Education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G250 - 2 Units
Soccer Team - Men

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Theoretical and practical instruction for the successful participation in intercollegiate soccer competition. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G252 - 2 Units
Swimming Team - Men

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to approval of the coach. This course is for competition with other college swim teams. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G256 - 2 Units
Track Team - Men/Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to the approval of the coach. Those enrolled in this course for credit who fail to qualify for the squad must withdraw from the course and are encouraged to enroll in a regular physical education activity. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G258 - 2 Units
Volleyball Team - Men

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Designed for students competing in intercollegiate volleyball competition. Advanced techniques and strategies required for competition are required as well as the necessary aerobic and anaerobic conditioning required to participate at a high level of athletic competition. This course may be taken 3 times. Students may apply intercollegiate activities to General Education requirements for graduation. UC credit limitations. See counselfor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G260 - 2 Units
Water Polo Team

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to approval of the coach. This course is for competition with other collegiate water polo teams. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G272 - 2 Units
Cross Country Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to the approval of the coach. Those enrolled in this course for credit who fail to qualify for the squad must withdraw form the course and are encouraged to enroll in a regular physical education activity. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G273 - 2 Units
Soccer Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Designed for women with prior soccer experience interested in intercollegiate competition. Any student not qualifying for the squad must withdraw from the course and may enroll in another physical education class. This course may be taken 3 times. Students may apply intercollegiate activities to General Education requirements for graduation. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G274 - 2 Units
Softball Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
A course designed to instruct softball players in the advanced skills and knowledge of on-the-field techniques and strategies. Course recommended for those who wish to develop advanced skills and participate on the collegiate level. This course may be taken 3 times. Students may apply intercollegiate activities to General Education requirements for graduations. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G275 - 2 Units
Swimming Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to approval of the coach. This course is for competition with other college swim teams. Students may apply intercollegiate athletic activities to general education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G277 - 2 Units
Track Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Enrollment subject to the approval of the coach. Those enrolled for credit who fail to qualify for the squad must withdraw from the course and are encouraged to enroll in a regular physical education activity. Students may apply intercollegiate athletic activities to General Education requirements for graduation. This course may be taken 3 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G278 - 2 Units
Volleyball Team - Women

Corequisites: Students must be enrolled in twelve units during the semester in which they participate. For complete information concerning eligibility rules, contact the athletic director.
Designed for students competing in intercollegiate volleyball competition. Advanced technique and strategies required for competition are required as well as the aerobic and anaerobic conditioning required to participate at a high level of athletic competition. This course may be taken 3 times. Students may apply intercollegiate activities to General Education requirements for graduations. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G280 - 3 Units
Football Techniques, Advanced

This course will help students refine football skills. Offensive and defensive fundamentals and techniques will be emphasized. This course may be taken 4 times. UC credit limitations. See counselor. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G283 - 0.5 - 2 Units
Physical Training, Advanced

A course designed to meet the needs of those students who wish to gain a high level of fitness in order to participate in some vigorous physical activity such as, but not limited to, varsity athletics. The course is set up to achieve the desired physiological results in a short time through concentrated effort. Due to the time involved and the nature of the experience, it will be offered at times not to conflict with regular semester classes. This course may be taken 4 times. A two-week course. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G285 - 2 Units
Sports Conditioning - Softball, Advanced

Prerequisites: Instructor’s approval and advanced abilities to participate on the collegiate level required.
A course designed to instruct softball players in the advanced skills and knowledge of on the field techniques and strategies. Course recommended for those who wish to develop their skills to the level of a collegiate competitor. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G286 - 2 Units
Track, Advanced

This course is designed to provide instruction and practice in track and field techniques, track officiating and track coaching skills. Students will be provided with the opportunity to perform in each area those skills which will qualify them for employment in coaching, officiating and recreation jobs. There will be a class project which will include the preparation, officiating and athletic participation in a decathlon meet. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G287 - 1 - 2 Units
Soccer Techniques, Advanced

A course designed to meet the needs of those students who wish to gain a high level of soccer playing ability. The course will help students to refine the basic skills (technical and tactical) and use them in a competitive game situation. This course may be taken 4 times. Lecture & lab. Optional pass/no pass grade. Transferable to CSU; UC.

PHYSICAL EDUCATION G288 - 2 Units
Advanced Physical Conditioning for Women’s Volleyball

A course designed to instruct volleyball players in advanced skills and knowledge of on the court techniques. Course recommended only for those who wish to develop their skills to the level of a collegiate competitor. This course may be taken 4 times. Lecture & lab. Letter grade only. Transferable to CSU.

PHYSICAL EDUCATION G290 - 2 Units
Sports Conditioning - Baseball

A course designed to instruct baseball players in the advanced skills and knowledge of on-the-field techniques. Course recommended only for those who wish to develop their skills to the level of a collegiate competitor. This course may be taken 4 times. Lecture & lab. Letter grade only. Transferable to CSU; UC.

PHYSICAL EDUCATION G298 - 0.5-1 Units
Sports Conditioning - Water Polo

A course designed for intercollegiate/advanced level water polo players. This course may be taken 4 times. Lab. Optional pass/no pass grade. Transferable to CSU; UC.